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#6. Soya Bean Curd

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I could have this for breakfast, lunch and dinner.  If there was a diet that called for only bean curd, I could do it.  Bean curd is a great source of protein and I ever go vegetarian this would be my go to food.

You can ask for less sugar with your ‘Tau Huay’ if you want a healthier version.  Or no sugar at all, but I think I need at least some sugar.

photo by bookjunkie


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